About Megan Mackenzie
Transformational Coach & Hypnobreathwork Facilitator

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My Journey To The Connected Woman

Healing wasn’t outside of me. It was within my breath, my body, my mind.

My journey began with a kind of loss that changes everything. Losing both of my parents to suicide didn't just break my heart, it shattered my understanding of the world. At an age when most people are figuring out who they want to be, I was drowning in questions I didn't have answers to. Why am I still here? How do I carry this weight? Is this pain ever going to stop?

The truth is, for a long time, I didn't think it would.

I spent years searching, desperately grasping for anything that might help me feel whole again. Therapy helped me understand my trauma, but I still carried it in my body. Meditation taught me to breathe, but I couldn't quiet the storm inside. Yoga connected me to my body, but I still felt disconnected from me. Self-help books gave me hope on Sunday night, but by Wednesday, I was right back where I started.

I was surviving. But I wasn't living.

Then I found HypnoBreathwork®.

And everything changed.

This wasn't another temporary fix or surface-level solution. This was the key I'd been searching for all along; the bridge between my conscious mind and the pain I'd buried so deep I didn't even know it was still controlling me. For the first time, I didn't just understand that I could heal. I felt it. In my body. In my breath. In the lightness that came after releasing what I'd been carrying for decades.

I discovered something profound: healing wasn't something I needed to find outside of myself. It was already within me, waiting to be unlocked.

That realization changed the entire trajectory of my life.

Now, I've dedicated myself to helping other women discover what I discovered—that you don't need to stay stuck in the story that trauma wrote for you. That the weight you've been carrying isn't yours to carry forever. That there's a version of you on the other side of this healing journey who is lighter, freer, and more powerful than you ever imagined possible.

At The Connected Woman, I combine the transformative power of HypnoBreathwork® with personalized coaching, mindset work, and embodiment practices to create experiences that don't just help you cope—they help you transform. This isn't about feeling better for a few days. This is about fundamentally rewiring the beliefs that have been keeping you small, releasing the emotions that have been weighing you down, and stepping fully into the woman you were always meant to be.

Because I know what it's like to feel broken. And I also know what it's possible to become.

My Mission

I help women reclaim their power.

Whether you're struggling with anxiety, stuck in patterns you can't break, navigating the overwhelm of motherhood, or simply feeling disconnected from the woman you know you're meant to be—I'm here to guide you back to yourself.

Through a combination of HypnoBreathwork®, personalized coaching, and mindset work, I create transformational experiences that help women release what's holding them back and step into clarity, confidence, and deep inner peace.


Who I Work With 

Individuals

  • Women healing from trauma and breaking free from limiting beliefs

  • Mothers navigating the challenges and transformations of motherhood

  • Anyone seeking clarity, confidence, and deeper self-connection

  • Those ready to release what's holding them back and step into their power

Organizations & Event Spaces

  • Corporate teams seeking wellness programming and employee support

  • Retreat centers and wellness studios hosting transformational experiences

  • Conference organizers looking for powerful keynote speakers

  • Event planners creating memorable, healing group experiences

No matter where you are in your journey, my work is designed to meet you there—and help you move forward with intention, strength, and authenticity.

Personalized Breathwork Session

One transformative 60-minute HypnoBreathwork® session. Release blocks, reprogram beliefs, and reconnect with your power.

Couples Breathwork Session

Experience healing together. Deepen connection while releasing individual and relational blocks through shared breathwork.

12-Week 1 on 1 Coaching

Personalized transformation program combining weekly coaching with HypnoBreathwork® sessions for lasting change.

Group Workshops

Bring transformational experiences to your studio, retreat, or wellness space. Custom-designed for your community.

How I Can Help

Corporate Wellness

Empower your team with stress-release tools, resilience building, and connection experiences. Half-day or full-day formats.

Speaking Engagements

Book Megan for keynote presentations, panel discussions, or podcast interviews on healing, resilience, and transformation.

One transformational breathwork session is equivalent to two years of psychotherapy. - Dr. Henry Rohrberg

Brooke Jonson

“"My session with Megan was truly transformative. I left feeling a weight lifted off my shoulders.

Denika Dutil

“Megan is a true healer and a blessing to this world.”

Stacey Forend

“Megan created a safe space for me to connect with my deepest parts in a soft and compassionate way.”

Get Started On Your Healing Journey Today

You don't have to carry the weight anymore. You don't have to stay stuck in patterns that no longer serve you. Healing is possible, and it starts with a single decision.

Book Personalized Breathwork Session
Book Megan For An Event